This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Bangin Chicken Tostadas. Bangin' Chicken® Burrito. ... Cookie Dough Flautas. Bangin Chicken Tostadas with Powerlite Cheese. The hot bar is cool, I mean HOT! It was previously a secret menu item brought to life by a Tijuana Flats’ employee, Adam Moore. Bangin Chicken Tostadas with Powerlite Cheese. Find calories, carbs, and nutritional contents for Tijuana Flats - Cheese Nachos and over 2,000,000 other foods at MyFitnessPal ... Tijuana Flats Tijuana Flats - Cheese Nachos. How does this food fit into your daily goals? Track macros, calories, and more with MyFitnessPal. Comprehensive nutrition resource for Tijuana Flats Flautas Filling, Ground Beef. Join for free! ... 1 flautas portion. $9.19. 32% 29g Carbs. Additional nutrition information available upon request. 0%--Protein. You can relish a new take on cheesy steak flautas or enjoy Tijuana tuesdaze combos consisting of 2 tacos, chips, and drinks only at $5.99 ($1 more for steak or fish) in Tijuana flats Tuesday specials. Black Beans, 0.5 servings. 364 Cal. 1 … $9.19. Maitland, Florida, U.S. Tijuana Flats Tex-Mex is a privately-held American restaurant chain serving Tex-Mex cuisine. Calories in Tijuana Flats. Calories include dressing options. ... Cookie Dough Flautas. Queso (small): 7g. 1240 Cal: Bangin Chicken Tostadas with Salsa. 1360. $3.09. Join for free! Guacamole (large): 9g. Serving Size : 1 meal. How does this food fit into your daily goals? How does this food fit into your daily goals? They have great guacamole and queso, but the best part is the hot sauce bar. 19% 60g Carbs. Two lightly fried flour or wheat tortillas and choice of filling and toppings. New! Join for free! How many calories are in cookie dough flautas? There are 58 calories in 1 cup (4 oz) of Tijuana Flats Guacamole. GHS 2.09. Comprehensive nutrition resource for Tijuana Flats Flautas Topping, Guacamole. The Chips and Guacamole, Tijuana Trio, and Atom Bombs are just some of your vegetarian side options. Drinks. 42% 17g Fat. Join for free! Join for free! GHS 3.49. Tijuana Flats has you covered. There are 149 calories in Red Chicken and Refried Beans for Flautas from Tijuana Flats. ... nachos, tacos, chimichangas, quesadillas, burritos, burrito bowls, flautas, tostadas, enchiladas and more. 1 … Among the new foods is the appetizer called Atom Bombs. Home Menu Tijuana Flats Menu Prices. Explore Tijuana Flat’s wide selection of appetizers, wings, entrees, sides and desserts. ... Chocolate chip cookie dough flautas A HIT. I started getting the Dos Tacos for lunch a lot - especially on Taco Tuesdays (5.99 with drink?! GHS 1.99. : Calorie breakdown: 39% fat, 7% carbs, 55% protein. Black Beans, 0.5 servings. Tijuana Flats burritos, tacos, and Tex-mex for all! Not that it's all about calories people, but it's nice to know what you're eating. Tijuana Flats Nutrition Facts Food Item Calories Protein (g) Total Fat (g) Bangin Chicken Tostadas 1240 73 67 Bangin Chicken Tostadas with Powerlite C ... 1360 84 76 Bangin Chicken Tostadas with Salsa 1280 74 68 Black Beans, 0.5 servings 190 7 9 40 more rows ... 69% 73g Carbs. Great service, fresh food and cold beer, what more can I ask for." Cloud, plus popular items & reviews. Find calories, carbs, and nutritional contents for Tijuana Flats - Power Lite Steak Burrito and over 2,000,000 other foods at MyFitnessPal ... Sign Up. Menu items for Tijuana Flats are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. Every restaurant should have one! You can find all the Tijuana Flats nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. Tijuana Flats Tijuana Flats - Flautas With Chicken (Excluding Chips, Queso, Guacamole, and Sour Cream) Serving Size : 1 order 1,060 Cal 29% 76g Carbs 49% 56g Fat 22% 56g Protein Track macros, calories, and more with MyFitnessPal. Tijuana Flats Nutrition Facts Food Item Calories Protein (g) Total Fat (g) Dos Enchiladas Filling, Refried Beans 140 5 7 Dos Enchiladas Filling, Steak 100 9 6 Dos Enchiladas Topping, Chipotle Red Sau ... 360 1 39 Megajuana Vegetarian Burrito Filling, Re ... 290 11 14 40 more rows ... This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 909 calories, [object Object] grams of fat, 36 grams of protein, 55 grams of carbs. 0 %--Protein. Serving Size : 1 meal. Macronutrient. Browse the menu, view popular items, and track your order. Shrimp. Join for free! Served with a side of chocolate syrup. Calorie Goal 1,465 cal. Tijuana Flats Menu > Tijuana Flats Nutrition > 4.5 based on 88 votes. 535 / 2,000 cal left. 10% 1g Carbs. Calories in Tijuana Flats. Most of those calories come from fat (51%). Tijuana Flats Menu > Tijuana Flats Nutrition > 4.5 based on 88 votes. I had beef Flautas to go and they gave me plenty of cheese sauce, guacamole and sour cream. PERFECT FOR WHATEVER. Mother’s Day. Father’s Day. Holidays. Any day, really. Give the gift that’s easier to wrap than a taco—a Tijuana Flats gift card. At our Hot Bar, you’re the boss of the sauce. Add a hint of heat, a touch of sweet or douse your dish with a Daily Goals How does this food fit into your daily goals? Small Sides. Use your Uber account to order delivery from Tijuana Flats (E Colonial) in Orlando. There are 74 calories in Sour Cream for Flautas from Tijuana Flats. $2.49. Daily Goals. Tijuana Flats - Cookie Dough Flautas calories, carbs & nutrition facts | MyFitnessPal Tijuana Flats Tijuana Flats - Cookie Dough Flautas Serving Size : 1 ea 730 Cal 59% 107g Carbs 36% 29g Fat 5% 9g Protein Track macros, calories, and more with MyFitnessPal. Join for free! 18% 19g Protein. Cookie Dough Flautas. Tijuana Flats opened its first location in Winter Park, Florida in 1995 by a young gentleman named Brian. Dos Baja Fish Tacos. Tijuana Flats Tijuana Flats - Black Bean Flautas, No Cheese or Sour Cream, With Queso. My only complaint about this particular location is that sometimes … Ingredient Specific Calorie Information From Our Recipes: Calories In Tijuana Flats Burrito and Rice Calories: 550 , Fat: 12g , Carbs: 74g , Protein: 35g , Fiber: 10g Serving Size : 1 plate. ... Blackened Chicken Flautas. Luckily found them on Tijuana Tuesday and got the special! How does this food fit into your daily goals? Learn about the number of calories and nutritional and diet information for Tijuana Flats. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Fat 67g--/ 67g left. : Calorie breakdown: 39% fat, 7% carbs, 55% protein. 190. Daily Goals. ... Calories [886-1153] Flautas. Serving Size : 0.8 oz. Find calories, carbs, and nutritional contents for Tijuana Flats - - Sour Cream and over 2,000,000 other foods at MyFitnessPal ... Tijuana Flats - Tijuana Flats - - Sour Cream. Use your Uber account to order delivery from Tijuana Flats (College Park) in Orlando. 27 / 2,000 cal left. Calorie breakdown: 49% fat, 29% carbs, 22% protein. 0 %--Fat. This information will … Bangin Chicken Tostadas. Bit it hits the spot when you are craving fast Mex food but don't want to lower yourself to … Tijuana Flats Tijuana Flats - Black Bean Flautas, No Cheese or Sour Cream, With Queso. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Calorie breakdown: 37% fat, 59% carbs, 4% protein. How does this food fit into your daily goals? About Food Exercise Apps Community Blog Premium. Macronutrient. How does this food fit into your daily goals? Nutrition summary: There are 1060 calories in 6 flautas (460 g) of Tijuana Flats Chicken Flautas. Tijuana Flats Sour Cream for Flautas Nutrition Facts Finish off your wrap/bowl with Tijuana Flats vegetarian-friendly Salsa, Queso, or Pico de Gallo. Calorie Goal 1,973 cal. This will help everyone following all different diet programs. $4.19. 1 serving. $2.89. Bangin' Chicken® Burrito. Delivery or takeout! Even our queso, guac and salsa are made from scratch every day. That’s just how we roll. Whether you’re celebrating a birthday, graduation, holiday or any other festive occasion, get your guests excited for your next get together with catering from Tijuana Flats. Tijuana Flats incorporate burritos, burrito bowls, dos tacos, Tijuana trio Mexican pizzas, flautas, atom bombs, nachos, and quesadillas. Daily Goals. Large Drink. Track macros, calories, and more with MyFitnessPal. Calorie Goal 1,465 cal. Others. User Added Tijuana Flats En Flautas Calories Nutrition [irp] Tijuana Flats Nutrition Calculator Calories 2020 Menu At Tijuana Flats Restaurant Savannah E Victory Dr F Part Of Menu Picture Tijuana Flats Winter Park Tripadvisor Tijuana Flats Nutrition In Some Best Ing Menu Healthy Cheerful Twitter. Learn about the number of calories and nutritional and diet information for Tijuana Flats. Give the gift that’s easier to wrap than a taco—a Tijuana Flats gift card. Calorie Goal 940 cal 1,060 / 2,000 cal left Find calories, carbs, and nutritional contents for Tijuana Flats - Tijuana Black Bean Burrito and over 2,000,000 other foods at MyFitnessPal ... 50 % 76g Carbs. Funny. With over 125 Tijuana Flats locations, find the best Tacos, Burritos, and Tex-Mex near you. Read Tijuana flats nutritionalfacts by RSVP on Issuu and browse thousands of other publications on our platform. Served with … Seafood. Seafood. Browse the menu, view popular items, and track your order. 986 : 42G : 132G : Cal Fat Carbs ; What does Tijuana Flats put on chips? FAQs. New! Track macros, calories, and more with MyFitnessPal. 380. Tijuana Flats - Blackened Chicken Flautas. It all depends on your taste and preferences, and more importantly, on how … Amount Per Serving / % Daily Value. 76 Cal. Yes, you can access the menu for Tijuana Flats (Coral Springs) online on Postmates. 13% 6g Fat. Most of those calories come from carbohydrates (100%). The food is typical Mexican burrito bar kind of food. Double meat and double cheese, shredded chicken, sauteed onions, spicy chipotle sauce, cheese and refried beans, folded in a flour tortilla, flash fried and topped with spicy chipotle sauce, sour cream, queso fresco and fresh cilantro. Get Gift Cards Check Card Balance FOR THOSE WHO LIKE IT HOT…OR NOT . Dos Crispy Shrimp & Corn Tacos. Join for free! This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Use your Uber account to order delivery from Tijuana Flats (Longwood) in Longwood. The one-size-fits-all approach doesn’t work here. Tijuana Flats Nutrition Information. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 1360. I love how Tijuana Flats posts the calories of each item on the menu. *All percent daily value figures are based on a 2,000 calorie diet. Track macros, calories, and more with MyFitnessPal. Comprehensive nutrition resource for Tijuana Flats. There are 104 calories in 1 serving (2 oz) of Tijuana Flats Steak. Daily Goals. I usually order the black bean salad with salsa and a side of queso. Protein. Calories 1136. Tijuana Flats Tijuana Flats - Power Lite Steak Burrito. There are 155 calories in Ground Beef and Refried Beans for Flautas from Tijuana Flats. Learn about the number of calories and nutritional and diet information for Tijuana Flats Flautas Tortilla Choice, Flour Tortillas. Browse the menu, view popular items, and track your order. Let’s get the fiesta underway. 588-1334 CAL. Most of those calories come from fat (87%). Daily Goals. If you have more calorie allowance, you can choose sides as well. Comprehensive nutrition resource for Tijuana Flats. $5.89. 0 %--Carbs. Served with a side of chips. 17% 55g Protein. 64% 90g Fat. Looking for delivery or To-Go? Diet Info and Calories in Tijuana Flats Page. ... (4 oz) of Tijuana Flats Queso. Find calories, carbs, and nutritional contents for Tijuana Flats - Enchilada (Black Bean, All Toppings, Power Lite, Red Sauce) and over 2,000,000 other foods at MyFitnessPal ... Tijuana Flats Tijuana Flats - Enchilada (Black Bean, All Toppings, Power Lite, Red Sauce) Serving Size : 1 enchilada. 36 % 24g Fat. There are 104 calories in 1 serving (2 oz) of Tijuana Flats Steak. Dos Enchiladas. Daily Goals. amazing). 25% 23g Protein. Track macros, calories, and more with MyFitnessPal. ... Where are Tijuana Flats located? Black Beans, 1 serving. Your Cookie Dough Flautas . $13.19. Calorie Goal 1,714 cal. The Atom Bombs are served in a lightly fried tortilla, stuffed with cream cheese, fresh jalapenos and a side of Smack Sweet Chili dipping sauce. Tijuana Flats has you covered. Black Beans, 1 serving. ... More From Tijuana Flats. Daily Goals. Complete nutrition information for Red Chicken and Refried Beans for Flautas from Tijuana Flats including calories, Weight Watchers points, ingredients and allergens. Join for free! How many calories in Tijuana Flats Flautas Filling, Blackened Chicken and Black Beans. 14 % 22g Protein. *Based on full portions of selected toppings. Serving Size : 6 pieces. Enchiladas. Dos Baja Fish Tacos. 43 % 34g Carbs. Browse all the foods and products from Tijuana Flats and get their nutritional information. Track macros, calories, and more with MyFitnessPal. Add a hint of heat, a touch of sweet or douse your dish with a five-alarm fire. Browse the menu, view popular items, and track your order. Medium Drink. Serving Size : 1 burrito. There are 156 calories in 1 serving (2 oz) of Tijuana Flats Beef. 190. GHS 5.59. Carbs. Use your Uber account to order delivery from Tijuana Flats (Oldsmar) in Oldsmar. 286 Cal. ... Cookie Dough Flautas. Cool. There are 101 calories in Blackened Chicken and Black Beans for Flautas from Tijuana Flats. Browse all the foods and products from Tijuana Flats and get their nutritional information. Small Sides. Detailed Nutrition Facts. Extremely friendly with Quick Quality service. 140 Cal: Flautas Cheese, Substitute Powerlite. Large Sides. Kids drink. Nutritional information source: Tijuana Flats Tijuana Flats Blackened Chicken and Refried Beans for Flautas 9 % 56g Carbs. 535 Cal. 588-1334 CAL. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. ... Cookie Dough Flautas ... and choice of ranch, salsa, avocado ranch or Southwest citrus vinaigrette dressing. Delivery & Pickup Options - 81 reviews of Tijuana Flats "Tijuana Flats is one of my favorite places to eat. ... More From Tijuana Flats. Daily Goals. How many calories in Tijuana Flats Flautas Filling, Blackened Chicken and Black Beans. 225 Cal. What are Tijuana Flats atom bombs? View menu and reviews for Tijuana Flats in St. There are 196 calories in Whole Wheat Tortillas for Flautas from Tijuana Flats. ... 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Queso (large): 15g. Start here! 36 % 24g Fat. Pinterest. 340 calories, [object Object] grams of fat, 5 grams of protein, 47 grams of carbs. Hot Sauce Bottles. Track macros, calories, and more with MyFitnessPal. Comprehensive nutrition resource for Tijuana Flats Flautas Tortilla Choice, Flour Tortillas. 90% 4g Fat. 1 serving. Fitness Goals : Heart Healthy. Most of those calories come from fat (39%) and carbohydrates (33%). Tijuana Flats Nutrition Information. Learn about the number of calories and nutritional and diet information for Tijuana Flats. WhatsApp. 87 % 234g Fat. 535 / 2,000 cal left. 3 % 21g Protein. Join for free! Guacamole (small): 4g. Served with side of queso and guac. Useful. 3 % 21g Protein. Find calories, carbs, and nutritional contents for Tijuana Flats - Tijuana Black Bean Burrito and over 2,000,000 other foods at MyFitnessPal ... 50 % 76g Carbs. 1240 Cal: Bangin Chicken Tostadas with Salsa. ... 1 flautas portion. Learn about the number of calories and nutritional and diet information for Tijuana Flats Flautas Topping, Guacamole. GHS 5.89. There is no “perfect” keto meal at Tijuana Flats. 40 % 14g Fat. With over 125 Tijuana Flats locations, find the best Tacos, Burritos, and Tex-Mex near you. ... Cookie Dough Flautas ... Calories include dressing options. Tijuana Flats Tijuana Flats - Black Bean Flautas (Vegan - No Cheese, No Sour Cream, With Guac and Veggies) Serving Size : 3 half flautas. 886-1153 CAL. New! Find below the list of Tijuana Flats menu and calories: Item: Serving Size: Calories: Bangin Chicken Tostadas: 1 serving: 1240 Calories: Bangin Chicken Tostadas with Salsa: 1 serving: ... 50 Calories: Flautas Filling, Blackened Chicken and Black Beans: 1 flautas: 100 Calories: Flautas Filling, Blackened Chicken and Refried Beans: 1 flautas: 1,290 Cal. Learn about the number of calories and nutritional and diet information for Tijuana Flats Flautas Filling, Ground Beef. Daily Goals How does this food fit into your daily goals? VIEW ALL NUTRITION FACTS. Share. Mmm...tasty, tasty calories. At our Hot Bar, you’re the boss of the sauce. $12.99. Tijuana Flats Diced Onions for Flautas Calories There are 15 calories in Diced Onions for Flautas from Tijuana Flats. Diet Info and Calories in Tijuana Flats Page. 140 Cal: Flautas Cheese, Substitute Powerlite. 9 % 56g Carbs. Most of those calories come from fat (38%) and carbohydrates (33%). Most of those calories come from fat (41%) and carbohydrates (49%). Learn about the number of calories and nutritional and diet information for Tijuana Flats. : Calorie breakdown: 53% fat, 10% carbs, 37% protein. Track macros, calories, and more with MyFitnessPal. Detailed Nutrition Facts. There are 200 calories in 1 serving (4 oz) of Tijuana Flats Queso. Others. 380. Most of those calories come from fat (52%). Delivery & Pickup Options - 141 reviews of Tijuana Flats "This Tijuana Flats location is super friendly. Facebook. Looking for delivery or To-Go? 87 % 234g Fat. 14 % 22g Protein. There are 98 calories in Blackened Chicken and Refried Beans for Flautas from Tijuana Flats. Delivery & Pickup Options - 139 reviews of Tijuana Flats "Stopped in for impromptu lunch and found this taco joint I've never heard of and boy have I been obliviously missing the best taco place around. 535 Cal. GHS 13.19. 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